“If the only tool one has is a hammer, then each issue looks like a nail.”
Solution Focused: You have the expertise, strengths and ability within to resolve issues and challenges
Narrative Therapy: Our experiences are shaped by language and the structure of language, while within us is the resourcefulness to be a catalyst for change in our own narrative
Satirian Experiential: The individual has free choice and self-determination where growth and wellness is facilitated by interrupting the thought processes rather than the content (facts, events, etc)